Exploring Some Common Causes of High Blood Pressure | Topics Info ...

Lots of people have high blood pressure, which is also called hypertension, and while there are many causes and risk factors, the only way to be sure if you have this condition is to have your blood pressure checked regularly. One single cause has not be identified for high blood pressure but there are a variety of factors that make it more likely. The following are some factors that can lead to high blood pressure.

Hypertension has been known to be caused by untreated adrenal and thyroid conditions. Hypothyroidism, where not enough thyroid hormone is produced, is a condition that is frequently associated with high blood pressure. High blood pressure can also be caused by adrenal gland failure. A number of symptoms can be associated with these conditions such as fatigue, weight gain, and joint pain. People often live with these conditions for a long time without realizing it, as they can only be detected by medical tests. Taking a prescription medication regularly will reduce the symptoms.

High blood pressure is actually a condition that is often caused by unknown factors. When doctors cannot find a definite cause of high blood pressure, which is actually most of the time, they call it essential hypertension.

Even though there are many habits and elements that make it more likely that you?ll develop high blood pressure, in most cases there is not one simple cause that can be identified. Getting regular checkups where your blood pressure is read is the only reliable way to know if you have hypertension. Researchers are still trying to figure out exactly what causes high blood pressure, but meanwhile you can still take actions to lower your risks of hypertension or control it once it?s been diagnosed.

One way to control your blood pressure is to pay attention to your cholesterol level. Not all cholesterol is harmful, however, and researchers have identified ?good? as well as ?bad? varieties. Bad cholesterol, or LDL, is the kind that blocks the arteries, which can lead to atherosclerosis and heart disease.

Good cholesterol, or HDL, does the opposite and helps to clear your arteries. Good cholesterol can be increased if you eat healthy fats, such as are found in may nuts, olive oil, avocados and fish oil. If you want to lower your bad cholesterol, it?s important to avoid junk foods, and especially foods with unhealthy fats. Lowering your cholesterol often helps to lower your blood pressure as both are important factors when it comes to your overall health.

High blood pressure, no matter what the cause, is a potentially deadly condition that must be monitored. The main reason people?s blood pressure gets out of control is because they don?t monitor it, or don?t listen to their doctors. The above causes of high blood pressure are only some of the factors that can be responsible for this condition. The main thing is to be committed to managing your high blood pressure, whether this means exercising more, changing your diet or reducing stress in your life.

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